I've already talked about my friend, Paden, doing Reiki energy work on my knee. That seemed to help a lot.
Then, on Tuesday, when I went to tai chi, ostensibly to check up on how the class was doing, but I admit I took my tai chi clothes along, "just in case" I could manage to participate. I couldn't, but a friend of mine suggested I go up and see the acupuncturist on the second floor of the same building. I did and he said, "well, let's do something about that right away." So, he poked me with some needles and temporarily made the pain diminish considerably. It came back that evening something fierce. When I say I was in pain, I'd like to clarify that it's not my knee that was giving me sharp pains (it aches when I over use it). It was my calf muscle that was tense and painful. Wednesday I decided not to wear the ACE compression bandage, as I disliked the side-effects, most notably increased swelling in my whole leg. I may have been putting the bandage on too tight, but what do I know - no one's ever shown me. As usual, my calf was stiff in the morning, but by the end of the day, it had loosened up to the point that I had reached with the acupuncturist - dull ache in the calf and knee, but able to walk without a limp. I don't know if it was the acupuncture settling in or the omission of the bandage, but I like it. I am going back to the acupuncturist today, for a followup session.
Also, I got my mum's promised herbs and oil yesterday. It's an Ayruvedic oil that is rubbed on the joint once a day. I faithfully did it yesterday and today. That might also be part of the improvement. Thank you, Mummy!
I'd like to point out that as a topical blog, this won't always be about my medical issues. I promise! ;)