(Wow! It's been 3 weeks since my last post. Yeesh.)
I've been trying to re-establish some priorities in my life (see upcoming post - no, really, I swear), and one of those is exercising more. Sure this can include activities, such as hiking or white-water rafting, but I really need to do it on a more regular basis. Like 3-5 times a week. I like feeling trim.
Several years ago, I was observing a leggy brunette getting into her Jeep Wrangler when I thought (not for the first time) "hmm... I really think active women are more attractive to me..." followed by (for the first time) "Hey, wait a minute, I'm an active woman like that!". So, fast forward a few years, past a long (2 year?) stint of going to a gym three times a week, to the present, after a year long exercise hiatus. I quit the gym when I lost my job and had been intending to set up a cheaper (read free or nearly free) exercise routine. For a year I've been intending to do this. And now, prompted by a gradual weight creep upwards and a gradual tightening of my clothes, I am motivated to Get To It.
Last week I managed to get up early enough to do a walk/run around the lakes, but the rest of the week I was working late. Because sleep is my top priority, if I work late (which means going to bed late), I sleep through my morning exercise period (6-7 am). THIS week however, I've managed to exercise two out of the last three days, so I'm calling this good habit STARTED. Tomorrow's looking promising too.
I have posted my good progress on Facebook, but it feels a bit repetitive there, so after I looked around the web for a good exercise tracker, I decided to make my own. It's called Active Accountability and it's a pretty basic log of a few stats and a few thoughts on the activity of the day. If you want to follow along, get some inspiration, give some inspiration, suggestions, thoughts, etc. please do. There's a link in this blog's sidebar, in case you don't feel like bookmarking it.
As I have said several times in the past week... I am looking forward to being in better shape!
PS - Another priority of mine is to blog here more, somehow without spending too much more time on the computer. I have an idea of how it will work, but we'll see! :)